I didn't work out today because I realize I'm depressed. I cried for 1 hour straight, I couldn't stop. Tomorrow is only have to work until 12:30 pm
5/24/12
Breakfast
1 Whole grain bagel, 1 scrambled egg, 2 strips of maple turkey bacon
12 oz coffee with 3 tsp of raw sugar and 2 tbsp of sugar free creamer
Lunch
2 cups of salad greens (spring salad mix)
3 oz of grilled chicken
1/4 cup of wild rice mixed with beans
1 taco with cheese and jalapeno pepper
1 oz of fried fish
Snack
3 golden oreo cakesters (33 gm of sugar)
Dinner
3/4 lbs of baked shrimp
3.5 servings of swedish fish
late night snack
1 serving of pop chips parmesan cheese flavor
1 sugar free peanut butter cup
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