Wednesday, May 23, 2012

Day 25

Someone posted a video today regarding people who say they are happy being overweight.  Yesterday I posted about trying to accept the fact that I will never lose this weight.  You know, after seeing that video, it reminded me why I started this weight loss journey in the first place.  I want to be able to go into any store any buy clothes.  Right now I am subjected to plus size stores only or the largest size in old navy and sometimes that size is too tight.

I'm not going to weight myself for 1 week, so my next weigh in will be Monday, 5/28.  I think I'm discouraging myself by weighing so often.  I weigh every day.  Maybe if I try not to focus so much on losing the weight and just doing what I know I need to do, then the weight will come off.

5/22/12
Breakfast
2 strips of maple turkey bacon, 1 scrambled egg, 1 whole wheat bagel
12 oz of coffee with 2 tbsp of sugar free creamer with 2 packets of splenda

Lunch
3 cups of salad greens (spring salad mix)
1 tbsp of olive oil
3 oz of grilled chicken
1.5 oz of baked salmon
1/4 cup of wild rice mix with veggies

Snack
1 jolly time 100 calorie healthy popcorn
1 package of sugar wafers (2.5 servings, 36 grams of sugar)


Dinner
1 slice of pizza
5 garlic knots
1 serving of swedish fish

I'm feeling depressed and I'm not sure why.  I'll have to figure it out.  This happens to me a lot.  I'm carb overloading because I'm stressing.  I need to do better!



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