Day 20, I think?

Not sure what day I'm on but I'm going to start putting the date somewhere in my post.  This would make it easier when I go back to read them.

5/17/12

Breakfast
1 whole wheat bagel, 2 strips of maple turkey bacon, 1 scrambled egg
12 oz coffee with 2 tbsp. sugar free creamer and 2 packets of splenda

Snack
1/2 medium banana

Lunch
2.5 cups of salad
1/4 cup of wild rice with beans and veggies
2.5 oz of grilled chicken
1 fried wingette
.5 oz of beef
1.5 oz of baked turkey breast
1 Jell-o sugar free pudding cup

Snack
1/2 medium banana

Dinner
1/2 baked shrimps
4 oz baked salmon

Snack
1 oz of sweet potato chips
1 oz of pop corners
1 skinny cow chocolate clusters

I really need to eat something, such as a yogurt, around 4 pm.  I couldn't get up the strength to workout because I was hungry when I got home after work.  The days that I had something to eat before I got home I was able to workout.

I also need to cut back on the amount of sodium I'm having.