5/23/12
Breakfast
1 whole wheat bagel, 1 scrambled egg, 2 strips of maple turkey bacon
12 oz coffee with 3 teaspoons of raw sugar, 2 tbsp of sugar free creamer
Lunch
3 cups of salad greens (spring salad mix)
1 tbsp of olive oil
3 oz of grilled chicken
1 taco with meat and bean mixed with cheese and jalapeno peppers
1 jello-o sugar free pudding
Snack
Fat free strawberry banana yogurt
1/4 cup of granola
Dinner
1 can of boneless and skinless sardines in olive oil
17 water crackers
3 servings of swedish fish
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