I didn't blog yesterday because I didn't have much to say. I was a very quite day of doing things around my room and laundry. I completed my motivational board on Saturday. I put my current goal in bright orange numbers on the board hoping that it will motivate me to workout daily.
I just have to move everyday, stop getting home and sitting in front of the computer. I'm going to set a time limit for myself on the amount of time I can spend online while I'm at home. I don't need to set a time limit for myself at work, I just have to move more.
This morning my co-worker left me a piece of cake from him birthday this weekend. It was a yellow cake with vanilla butter cream frosting and coconut flakes. It was delicious, I ate half after breakfast and the other half after lunch.
Breakfast 9:00 am
2 strips of bacon (smh)
1 hard boiled egg
1/3 cup of steamed broccoli
1/4 cup of imitation crab stick with 1 shrimp
1/4 cup of home fries
Lunch 1:00 pm
3 cups of salad with 1.5 tbsp of olive oil
3 blackberries
1/4 cup of wild rice with dried cranberries and walnut
1/4 cup of bean salad
Snack 4:00 pm
1 Asian Pear
Dinner 8:00 pm
4 slices of pepperidge farm soft oatmeal bread
2 slices of 60% less fat white american cheese
1 slice of low sodium swiss cheese
2 slices of low sodium roasted turkey
2 slices of honey roasted turkey
1 serving of cheese curls
1 tbsp of olive oil mayo
Worked out tonight, yeah me! I did 45 minutes of Turbo Fire EZ, love this workout dvd.
Painted my nail tonight, used Color Club Almond Nude.
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