Thursday, April 26, 2012

Just another day - Day 3

I've added a new goal, stop eating bacon.  I love bacon, I think I'm addicted to bacon.  I'm going to not have bacon everyday, for now I'm planning to have it maybe 3 days a week the most.  The sodium and fat in bacon is ridiculous.

I didn't workout yesterday and I don't have a good reason why.  I'm not going to make any excuses as to why I didn't workout.  I was just being lazy.

Breakfast: 9:30 am
1 hard boiled egg, 1 whole wheat raisin bagel, 1.5 tbsp of low-fat cream cheese
coffee with 1 packet of splenda, 1.5 tbsp of friendly's sugar free creamer and 1 tbsp of cafe al fresco vanilla gourmet syrup

Snack: 11:00 am
1 cup of seedless black grapes

Lunch:
2 cup of salad with 1 tbsp of oil oil
2 oz of grilled chicken
1 oz of grilled salmon
4 ring of fried calamari
1/4 of wild rice with beans
Cake batter and vanilla yogurt (1 cup)

Snack:  3:00  pm
1 oatmeal cookie (company bought us snacks)

Dinner: 8:00 pm
Buttered roll (1 tbsp yogurt butter)
Wise Honey BBQ potato chips (2 servings)
Lam's Plantain Strips (2.5 servings)

I was having a good day.  I had all intentions of working out tonight, I got home and it all went to hell.  My internet service was not working.  I rent a room and the internet was suppose to be provided by the owner.  Apparently he decided not to provide this service any more but never informed the tenants.  I had to use my laptop wi-fi to find internet service.  This really sucks.  I called the neighborhood cable provider and they will be out on Sunday to install the service.  Now I have an additional bill, this really sucks.

After all that I didn't workout because I was not feeling it.  I was depressed, so I ate a bag of potato chips and a bag of plantain chips and called it a night. I'll try again with the workout.

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