I've added a new goal, stop eating bacon. I love bacon, I think I'm addicted to bacon. I'm going to not have bacon everyday, for now I'm planning to have it maybe 3 days a week the most. The sodium and fat in bacon is ridiculous.
I didn't workout yesterday and I don't have a good reason why. I'm not going to make any excuses as to why I didn't workout. I was just being lazy.
Breakfast: 9:30 am
1 hard boiled egg, 1 whole wheat raisin bagel, 1.5 tbsp of low-fat cream cheese
coffee with 1 packet of splenda, 1.5 tbsp of friendly's sugar free creamer and 1 tbsp of cafe al fresco vanilla gourmet syrup
Snack: 11:00 am
1 cup of seedless black grapes
Lunch:
2 cup of salad with 1 tbsp of oil oil
2 oz of grilled chicken
1 oz of grilled salmon
4 ring of fried calamari
1/4 of wild rice with beans
Cake batter and vanilla yogurt (1 cup)
Snack: 3:00 pm
1 oatmeal cookie (company bought us snacks)
Dinner: 8:00 pm
Buttered roll (1 tbsp yogurt butter)
Wise Honey BBQ potato chips (2 servings)
Lam's Plantain Strips (2.5 servings)
I was having a good day. I had all intentions of working out tonight, I got home and it all went to hell. My internet service was not working. I rent a room and the internet was suppose to be provided by the owner. Apparently he decided not to provide this service any more but never informed the tenants. I had to use my laptop wi-fi to find internet service. This really sucks. I called the neighborhood cable provider and they will be out on Sunday to install the service. Now I have an additional bill, this really sucks.
After all that I didn't workout because I was not feeling it. I was depressed, so I ate a bag of potato chips and a bag of plantain chips and called it a night. I'll try again with the workout.
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